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Bees Wax Wraps

By | 2018-02-10T03:21:33+00:00 February 10th, 2018|Categories: Blog|

Bees Wax Wraps are so easy to make and are a fun and economical activity to do for all.  Our family made them before school went back and it took us about an hour.  They are environmentally friendly save you money long term and better yet your body is not being harmed from any toxic chemicals [...]

Top Tips for Staying Healthy Through Cancer

By | 2018-01-31T23:37:13+00:00 July 6th, 2017|Categories: Blog|

Being diagnosed with cancer and undergoing treatment is an extremely scary, stressful and anxious time. Your body is under a lot of pressure to maintain its function and plays an important role of trying to help you heal yourself. When you start treatment for cancer your body goes into shock and often functions in overdrove. Your [...]

Injury Prevention and Maintaining Optimal Health Whilst Training for an Event

By | 2018-01-31T23:37:13+00:00 June 7th, 2017|Categories: Blog|

Whilst training for an event your health and body can suffer. You place a lot of stress and strain on your body during this time and if you do not look after yourself you can easily get sick or injured. My top tips for looking after yourself and preventing injuries are simple and easily attainable for [...]

Positive Impact Bowen and Neurolink can have on injuries ideally if treated early

By | 2018-01-31T23:37:13+00:00 May 6th, 2017|Categories: Blog|

An injury can be debilitating. They always happen at the wrong time and always before an event that you are training for. There is a number of reasons for this,  you may be pushing your body to the limits to achieve optimal results, gain a personal best or maybe you are over training. Kids can easily injure themselves and of course [...]

Vagus Nerve and its role in Autism

By | 2018-01-31T23:37:13+00:00 April 23rd, 2017|Categories: Blog|

The Vagus Nerve, Cranial Nerve X is one of the most important. Vagus Nerve is involved in the function of the parasympathetic and sympathetic control of the body's responses, heart, lungs and digestive tract. It is involved in the regulation of our immune system and can determine our emotional responses. In my opinion this nerve is [...]

Rushing Woman’s Syndrome

By | 2018-01-31T23:37:13+00:00 April 14th, 2017|Categories: Blog|

Rushing women are everywhere. Whether we are professional women, high achievers, mothers or busy teenagers. Never before have women (myself included) been in such a mad rush to do everything and be everything. Mother, wife, employee, employer, taxi driver, exercise lady and many more hats that we all choose to wear. Many women are tired sometimes we realise other [...]

Laundry Powder

By | 2018-01-31T23:37:13+00:00 April 13th, 2017|Categories: Blog|

A simple way that I am reducing toxins in my house to help prevent endocrine disruption to our whole family is making my own laundry powder. Our youngest son suffered from severe eczema and multiple anaphylaxis to numerous substances. Through the treatments that I provide and changing some things in our lifestyle Lenny has significant reduction [...]

Unsettled baby

By | 2018-01-31T23:37:14+00:00 April 2nd, 2017|Categories: Blog|

Its so exciting and terrifying becoming a parent for the first time and nothing can prepare you for it. It is often when you get home and in the first few weeks you have some many visitors, you have never felt so exhausted in your life and you are on this amazing high as you have [...]

Adrenal fatigue

By | 2018-01-31T23:37:14+00:00 January 8th, 2017|Categories: Blog|

This is something that I have suffered from last year and wanted to share some information with you in regards to adrenal fatigue. Adrenal fatigue is a collection of signs and symptoms that results in the adrenal glands function below the necessary level.  Often develops in people with associated high stress levels, lack of prolonged sleep, [...]

Welcome to Health Connection Ballarat

By | 2018-01-31T23:37:14+00:00 January 8th, 2017|Categories: Blog|

Welcome to Health Connection Ballarat. My passion is to help provide community care that can improve the health of yourself and others. I am passionate about a healthy lifestyle and enjoy reading latest research from all fields in this area. My youngest child suffered from severe eczema, which he no longer suffers from due to my therapies and [...]