Bees Wax Wraps
Bees Wax Wraps are so easy to make and are a fun and economical activity to do for all. Our family made them before school went back and it took us about an hour. They [...]
Top Tips for Staying Healthy Through Cancer
Being diagnosed with cancer and undergoing treatment is an extremely scary, stressful and anxious time. Your body is under a lot of pressure to maintain its function and plays an important role of trying to [...]
Injury Prevention and Maintaining Optimal Health Whilst Training for an Event
Whilst training for an event your health and body can suffer. You place a lot of stress and strain on your body during this time and if you do not look after yourself you can [...]
Positive Impact Bowen and Neurolink can have on injuries ideally if treated early
An injury can be debilitating. They always happen at the wrong time and always before an event that you are training for. There is a number of reasons for this, you may be pushing your body to the limits to [...]
Vagus Nerve and its role in Autism
The Vagus Nerve, Cranial Nerve X is one of the most important. Vagus Nerve is involved in the function of the parasympathetic and sympathetic control of the body's responses, heart, lungs and digestive tract. It [...]
Rushing Woman’s Syndrome
Rushing women are everywhere. Whether we are professional women, high achievers, mothers or busy teenagers. Never before have women (myself included) been in such a mad rush to do everything and be everything. Mother, wife, employee, [...]